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Ong Liyana Ilyas

Ong Liyana Ilyas

Rugby

  • Profile
    • Liyana Ilyas Ong is a Singaporean women's rugby sevens player who competes at the Asian Games and SEA Games with the national team. An ASCA-certified Strength and Conditioning coach and full-time fitness trainer, Liyana balances her professional career with her role as a current national rugby sevens player, bringing a well-rounded athletic foundation to her game. Her combination of physical conditioning expertise and rugby experience has made her a valued member of Singapore's women's sevens squad across multiple major competitions.
  • Achievements
•2019 Women’s 15s Division 1, Philippines - 4th place
•2022 Asia Rugby Sevens Trophy, Jakarta - 1st place
•2023 Borneo 7s, Malaysia - 3rd place
•2023 SEA7s (Thailand) - 2nd place

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